Personal Trainer, Zumba instructor, Founder
In 2007, I started as a fitness trainer and Zumba instructor at the posh Sports Club/LA, a health club that served the Ritz Carlton in Dupont Circle. It's now known as Equinox. I catered to thousands of people and my classes quickly became as popular as those of veteran instructors. Some of the industry’s best personal trainers worked there, so I picked up a lot of skills and knowledge from them until I became an independent trainer in Ballston, Arlington, VA.
Nine years later, I continue to motivate clients that we can have busy lifestyles yet still maintain our fitness.
My philosophy with fitness is that you need to keep your workouts challenging, fun, and injury-free to get results!
I have been there for my clients every week for almost a decade, helping them gain fitness enlightenment and building their best body possible. I am no drill sergeant, but instead will sweetly and cheerfully get you to do more than you thought you could.
Certified Personal Trainer – National Academy of Sports Medicine (NASM)
Certified Group Fitness Instructor – Aerobics Fitness Association of America (AFAA)
Certified Instructor – Zumba Fitness
Tae Kwon Do red/black belt
Sunny and I were on a salsa dance team!
Body after baby
Coco went back to her pre baby weight after baby!
Balance your busy life with fitness
Coco's holding the dancer's Yoga pose in Jeju island, South Korea
I'll show you how to gain flexibility and reduce stress