Private Individual or Private Group Classes:
75 minutes of lengthening, strengthening, and focusing on Hatha yoga flows in order to create mind-body connection for life.
Emphasis: Alignment of postures, personalized growth, individual adjustments.
Class format and postures are tailored to how you feel in that moment.
$90 – Private Individual
$120- Private Group (up to 4)
Public Yoga Classes
During the academic year, Coco runs Yoga classes at Arlington’s Washington-Lee High School.
From now until March 17th, 2010.
Thursdays 3:30pm-4:30pm – inside the 4th floor teacher’s lounge
You can drop in at the cost of $12 per class during this winter 6-week series. Bring your mat.
Sign up for a 6 week series for a discounted rate of $10/class = $60.
- Feb 3th – Yoga Class #1
- Feb 10th – early release — no class
- Feb 17th – Yoga Class #2
- Feb 24th – Yoga Class #3
- Mar 3rd – Yoga Class #4
- Mar 10th – Yoga Class #5
- Mar 17th – Last Yoga Class #6
