beforeafter
AFTER

 

Besides gaining his six-pack, through his workouts with Coco Fabien discovered energy he thought was long time gone. We like to joke with Fabien that he has become narcissistic, admiring his leg muscles and often showing off his hot new bod to his coworkers -- whether they want to see it or not!

Fabien's turning point in fitness occured during his trial session with her. "Coco made me realize early in the training session it was an investment on life!" His best bites involve lots of protein to feed his growing muscles.

As for his sweat sessions? "When do I not sweat with Coco? Always can do better and always more weight!"

Because Fabien travels alot for fun and work, his top tip is to work out whenever wherever! For this Coco gives Fabien workout programs that he can do with no equipment or just a couple of portable fitness tools.

The big payoff for Fabien transcends his new six-pack. He feels better now that he is investing in life!

 

 

 

 

Vitals Fabien O., 33, Washington, DC
Occupation Luxury Hotel Sales
Goal reached Got a brand new 6-pack and a whole lot of muscle everywhere
Favorite exercise Anything involving the cable machines and working with the core.
Lesson Learned Training sessions are an investment on life!

Fabian before

BEFORE