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Posts under ‘Zumba’

My not so secret fantasy

Ok, so I have a not-so-secret fantasy….that I’ve been so lucky to fulfill lately. I’ve been up on the stage as an entertainer getting hundreds of people to try Zumba and have a blast doing it…..Fed employees in suits!! The ultimate fantasy is to be a pop star performing in a huge stadium but I’m past my [...]

Believe, persist, and it will happen

So, today I want to talk to you about “believing in yourself”. Yes, let me say it again, BELIEVING IN YOURSELF. Whatever you are striving for, when everyone else says you can’t do it and that you are crazy, loco, will totally fail, the most important person you need to listen to is yourself. I love getting feedback from others — and I think it’s important to hear other people out. So you can listen, but don’t follow what people say if you don’t want to!! Not even if what they say makes sense!!

Upcoming Photoshoot!

I’m so excited! On Friday we’ll be doing a photoshoot for CocoFitness, and we have made a lot of preparations to assemble the crew and models for the shoot. Photographer, hair stylist, makeup artist, and five models. And a whole lot of muscle. Now that’s what I call professional!

Fiesta with the CocoFitness Family

Wow, la vita è bella (life is beautiful in Italian) — and I was reminded of it this past Sunday during our CocoFitness Potluck Fiesta. Forty fitness & dance enthusiasts got together in Arlington, VA to dine, drink and salsa dance in the name of living healthier and happier!
I couldn’t have dreamed for a better [...]

Let it snow! The hardcore Zumbadores

So, as y’all know, yesterday we had our first snowfall of the season. Schools were closed, people didn’t go to work, traffic was bad with the icy roads and wintry mix…..
But a great group of very dedicated dancers overcame the bad weather and still came to Zumba class with me! It was so great that we had [...]