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Posts under ‘Weight Loss’

Believe, persist, and it will happen

So, today I want to talk to you about “believing in yourself”. Yes, let me say it again, BELIEVING IN YOURSELF. Whatever you are striving for, when everyone else says you can’t do it and that you are crazy, loco, will totally fail, the most important person you need to listen to is yourself. I love getting feedback from others — and I think it’s important to hear other people out. So you can listen, but don’t follow what people say if you don’t want to!! Not even if what they say makes sense!!

How to make your kitchen smell like heaven

Sunny, aka “my boo”, loves food and especially loves to teach people how to do one of his most favorite activities — cooking healthy meals (and yes, he is my private chef!!). He currently gives private and group cooking classes in Arlington.

Let it snow! The hardcore Zumbadores

So, as y’all know, yesterday we had our first snowfall of the season. Schools were closed, people didn’t go to work, traffic was bad with the icy roads and wintry mix…..
But a great group of very dedicated dancers overcame the bad weather and still came to Zumba class with me! It was so great that we had [...]