Fitness, Food, Fun
Sunny, aka “my boo”, loves food and especially loves to teach people how to do one of his most favorite activities — cooking healthy meals (and yes, he is my private chef!!). He currently gives private and group cooking classes in Arlington.
Wow, la vita è bella (life is beautiful in Italian) — and I was reminded of it this past Sunday during our CocoFitness Potluck Fiesta. Forty fitness & dance enthusiasts got together in Arlington, VA to dine, drink and salsa dance in the name of living healthier and happier!
I couldn’t have dreamed for a better [...]
So, as y’all know, yesterday we had our first snowfall of the season. Schools were closed, people didn’t go to work, traffic was bad with the icy roads and wintry mix…..
But a great group of very dedicated dancers overcame the bad weather and still came to Zumba class with me! It was so great that we had [...]