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How to make your kitchen smell like heaven

Last night we wrapped up filming Sunny’s video on how to make Chicken Tikka Masala and Butter Chicken (the healthy version). Oh man…did it smell good in the house!! When we finish editing it, we’ll put it on youtube and videojug.

Sunny, aka “my boo”, loves food and especially loves to teach people how to do one of his most favorite activities — cooking healthy meals (and yes, he is my private chef!!). He currently gives private lessons and teaches these classes for Arlington County Adult Education:
  • Cooking for the Busy Professional – Cooking tasty meals using techniques that will save time
  • Knife Skills – How to use that knife set of yours including maintenance, slicing, dicing, carving…etc…
  • Latin Cooking – Ropa Vieja (pulled beef), Black Beans, and more!
  • Men in the Kitchen – For men who want to get more comfortable with cooking and want to learn new easy recipes.
I cannot tell you how many times people have mentioned that Sunny should try out for Top Chef, the Next Food Network Star, and all those other cooking reality shows!! I’ve been telling him for years that he has so much charisma and a great way of teaching that he needs to have his own show on Food Network =P But first, local TV and the web!!! I would gladly be his booking agent too, and then we can add a fitness segment with me so you can learn how to cook healthy meals and get some exercise too!!!

Cooking at home is a great way to save some money and control how many calories you take in! One of the key reasons why Sunny and I can stay in good shape is because we eat at home almost all the time, and that means we know what’s really in the food. Sunny used to eat out all the time for work, and since he started cooking more at home a year ago, he’s lost 20lbs. We have people over to enjoy a casual lunch or dinner with us, and this encourages our friends to eat healthier too!

Check out Sunny’s hands-on classes and see if you’d like to learn how to make some yummy, good-for-you meals. You better sign up fast since his classes tend to have waiting lists. Due to the demand, he’s had to open up extra sections! The classes are a great value, and yes, you get to eat (and take home) the food too!

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