Does your fish come out dry or too hard sometimes when you try to cook it? Find out why. Make your fish fillets perfect and juicy every time, with any set of spices you want to use. … [Read more...]
Rehabbing an ankle after surgery – Karen
October 17, 2010 By Leave a Comment
Vitals: Karen L., 27, moved to Durham, North Carolina Occupation: MBA student Goal reached: Wanted to rehab her ankle and start running. She did it in half the time doctors predicted (3 months!). When Karen first came to me, she was in … [Read more...]
Toned & trim for her wedding – Kat
October 16, 2010 By Leave a Comment
"I decided to commit to losing weight when I got engaged." Vitals: Kathryn D, 29, Arlington, VA Occupation: Public relations Weight lost: 15 pounds of body fat in 7 months, in time for her wedding day. Lesson Learned: I am stronger than I … [Read more...]
