Coco is an independent fitness and dance professional committed to helping you to improve your lifestyle through dance, resistance & cardio training, yoga, and healthy cooking.
Born in Malaysia and growing up in Maryland, the free-spirited Coco developed her talent and interest in dance and love for meeting people at a young age. Coco has been involved in the field of movement and music for 20 years. As a certified personal trainer, she exploits the latest training tools and techniques that have proven to yield maximum results in minimal time. She motivates her clients by using a unique mix of global music, using the outdoors, teaching training techniques that can be safely used at home, and making the workouts fun & creative! As a dance fitness instructor, she makes every class feel like a dance party with friends!
And when you hire Coco, you are not just getting a trainer. Besides the physical training, time-saving workouts and nutrition advice, Coco addresses the obstacles that keep you from getting the body you want — injuries, effectiveness, time, and whatever else gets in the way of losing fat. She coaches, cheers on, pushes, supervises, befriends, and mentors. She wears as many hats as it takes to change her clients’ lifestyles for the better.
In summary, Coco Low is not like the rest. Like the cheerleader she was way back when, she will help you push your limits while having fun and reaching your fitness goals. Beginner and experienced exercisers alike choose Coco to lose weight, attain greater endurance & strength, and tone up. This bubbly globe-trotting, adventure-seeking, dance-crazed, people-loving one-of-a-kind fitness instructor will not only transform your body but will also be an inspiration in your life!
Certifications
- National Academy of Sports Medicine Certified Personal Trainer since 2008 — renewed Jan 2010
- Zumba® Fitness Instructor since 2007 — Coco is a licensed member of the Zumba Instructor Network™
- AFAA Group Exercise Certification since 2007 — renewed in late 2009
- Yoga Fit level 1 instructor since 2009
- CPR/AED by the American Heart Association — recently renewed August 2010
ZUMBA® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.
